25K Training ScheduleThe 2017 Fifth Third River Bank Run Training Guide featuring training schedules for the 25K, 10K and 5K Run is available in PDF format!  Download your copy today!

 

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5K Training Schedule (pdf)                 10K Training Schedule (pdf)             25K Training Schedule (pdf)

5K Training Schedule (ical)                 10K Training Schedule (ical)                25K Training Schedule   (ical)
5K Training Schedule (html)              10K Training Schedule (html)             25K Training Schedule (html)

10K Training Schedule

PowerPoint Presentation

5K Walk Training Schedule (pdf)
5K Walking Schedule (ical)
5K Walking Schedule (html)