Join others training and volunteering for the Fifth Third River Bank Run at a Participants’ Day of Service on Saturday, March 22. Nine of the 22 nonprofit organizations named 2014 Charity Partners will be offering short-term projects throughout the day that require little or no training! Check out all the options now and pre-register to make a positive difference in your community on March 22!
Check out the March podcast now to learn more about nutrition and hydration related to training for a road race!
Join 7-time 25k champ Greg Meyer in hill training at the John Ball Park hill on Wednesday, March 26! You'll meet in the John Ball Park parking lot (next to Park Street) at 6p where Greg will lead a warm-up run to the John Ball Park hill (off Butterworth). After hill training, we'll adjourn to Buffalo Wild Wings (downtown, Fulton and Ionia) for apps (compliments of the Fifth Third River Bank Run) and drinks (on your tab).