10,000 Steps

Now follow us on Facebook! Join the free 10,000 Steps Challenge -- sponsored by Blue Care Network of Michigan and STAR 105.7 FM -- and start stepping toward a healthier new you! After you register, you'll receive a pedometer to help you chart your steps and online tips toward taking 10,000 steps a day for optimal health. You can also choose to take advantage of free group walking events from area Fifth Third Banking Centers the following Saturdays at 9a: 1/28, 2/25, 3/24 and 4/28 (locations to be determined by January 1). You'll meet others who are walking for better health, get your steps in for the day and enjoy lite refreshments at the Banking Center following our training. With the 10,000 Steps Challenge, you'll also receive a coupon for $3 off the Fifth Third 5K Community Walk on Saturday, May 12.

NEW this year! Walk-Around-The-World together! As a Fifth Third River Bank Run 10,000 Stepper, you are encouraged to participate in this new social experience. Log your steps online and, together, as10,000 we'll walk around the world! Check out the DailyMile link at http://www.dailymile.com/about.

10,000 Steps Entry Form

Full Name*

Email*

Full Address*

Phone Number*

Age*

Please accept my entry in the Fifth Third River Bank Run 25K, 10K, 5K Run, 5K Walk, 10,000 Steps Challenge, Training 4 Two, Training 2 Finish or Fifth Third Junior event. I state that I am physically fit for the event I enter, and I will be 14 years of age (25K only) by May 14, 2011. I waive any rights I may have against Fifth Third Bank, its employees, Fifth Third River Bank Run and USATF officials, volunteers, consultants, or sponsors for damage or injuries occasioned by my participation in any Fifth Third River Bank Run event. I also authorize Fifth Third River Bank Run to utilize any photographs, personal narrative, interviews, or audio and video recording of my participation in any Fifth Third River Bank Run event for any and all purposes.

By pressing the SUBMIT button on this form, you are agreeing to the above waiver.

If you don’t have a walking path nearby, simply go to www.mapmyrun.com, enter your location and desired mileage, and select something that makes sense for you!